Power Yoga for Traditional Headstand

Power Yoga for Traditional Headstand Core and Upper Body Strength With Posture Technique

25 Min • Upper Body, Core
  • Training Type: Yoga
  • Equipment: Mat, Yoga Block
  • Membership Plus

Overview

Come to build your core and upper-body strength, increase proprioception, and try a traditional headstand! Adding inversions to your flow is always a great challenge and fun way to mix up your yoga practice!

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