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30 Day Challenge Week 2: Check in With Your Coaches

[EXPIRED] Vlog: Happy New Year! New Workout Challenge, Program, and Meal Plan for 2023 — plus a Sale for Everyone!

Happy New Year, FB Family!



We're celebrating with a sale on FB Plus for everyone — along with brand-new workout programming and a meal plan to help you start the year strong. Here are the details: 

  • The Sale: 30% off FB Plus for access Passes, New Subscriptions, and a special gift card for current subscribers. Sale expires January 24 at 11:59 PM PST. 
  • The FREE 5-Day FB Strong Workout Challenge: For the first week of January, we are publishing a new free workout video each morning at 7 AM EST. It's 5 days of intense workouts, 1 recovery day workout, and a rest day meditation. Join the fun by adding this challenge to your FB calendar so you can track each #workoutcomplete! Jump into the first workout with Kelli and Daniel here — it's a fun one!
  • The 4-Week FB Strong Round 3 Workout Program: You already know what to expect from our popular FB Strong series: a smart, supportive, and intense strength training program to help you get stronger! For our new round, we've included two workout options/durations each day, so you can tailor this program to suit your schedule. This program isn't just about building lean muscle — it's designed to help you strengthen your body and mind through effective workouts, informative articles about fitness, and stress-reducing mental wellness meditations. If you want to feel strong and capable in the new year, FB Strong Round 3 is for you!
  • The Meal Plan: Our new 1-week meal plan is all about what and when to eat to best support your body while engaging in a strength training routine. In order to make progress, you must refuel your body. This meal plan offers protein-packed recipes and helpful tips for how to properly refuel after rigorous strength training workouts. It's the perfect companion to our FB Strong Round 3 Program!

Whether you're brand-new to Fitness Blender or have been here since the beginning, from the bottom of our hearts: thank you so much for working out with us. We are so proud and excited to share our new workouts and programming with you. We encourage you to visit our Community forum to find support and accountability throughout the year. Never hesitate to make requests and share your thoughts, too! We're always listening and eager to make Fitness Blender a positive experience for everyone. 

Happy New Year!

- The Fitness Blender Team